By Lovetti Lafua, Midwife & Human Optimization Biology Researcher
Shoulder dystocia is one of the most high-stakes moments in birth. The baby’s head is born, but the shoulders are impacted behind the mother’s pelvic bone. In that instant, tension fills the room. But in the critical moments that follow, a profound misunderstanding of the baby’s physiology can lead to interventions that do more harm than good.
What is really happening to the baby? And what is the single most important action—or inaction—that can ensure their safe transition to life outside the womb?
This guide separates fear from physiology, providing a clear, science-backed framework for birth workers and parents to support these babies with calm confidence.
Why a ‘Scary’ Looking Baby Isn’t Always a Baby in Trouble

The first impression of a baby born after shoulder dystocia can be alarming. They often emerge:
- Floppy (with reduced muscle tone)
- With a dark or congested head (from pressure during pushing)
- With a pale body (as blood remains pooled in the placenta)
This appearance can trigger an assumption of severe distress. But to understand what’s truly happening, we must differentiate between two very different states.
Vagal Bradycardia vs. True Asphyxia: The Difference That Changes Everything
A common error is to confuse a protective reflex with a life-threatening condition.
- Asphyxia: A dangerous state of prolonged oxygen and blood flow deprivation, leading to acidosis and potential organ injury. This is rare in most shoulder dystocia scenarios.
- Vagal Bradycardia: A temporary, protective slowing of the heart rate (usually to around 100 bpm) caused by pressure on the baby’s head or neck. This is common and reversible.
The critical truth is this: Unless the umbilical cord was severely compressed for an extended period or the baby was already in distress, the vast majority of shoulder dystocia babies are experiencing a vagal response, not true asphyxia.
Confusing the two is the first step toward unnecessary and potentially harmful interventions.
The Lifeline You Can’t Afford to Cut: Why Delayed Cord Clamping is Non-Negotiable

The baby’s appearance—pale and floppy—is often a sign of hypovolemia (low blood volume), not asphyxia. Their life-sustaining blood, oxygen, and stem cells are waiting for them in the placenta. The umbilical cord is the delivery system.
Delayed Cord Clamping (DCC), or allowing the cord to pulse for at least 1-3 minutes, is the physiological solution. For a shoulder dystocia baby, this placental transfusion provides:
- Vital Blood Volume: Increasing blood volume by up to 30%, which stabilizes blood pressure and improves perfusion to the organs.
- Oxygen-Rich Red Blood Cells: Crucial for helping the baby transition to breathing.
- Stem Cells: Essential for repairing any tissue that experienced stress.
Cutting the cord prematurely robs the baby of this essential resuscitation fluid.
What Happens When the Cord Is Cut Too Soon?

When a provider mistakes a vagal response for asphyxia and immediately cuts the cord to move the baby to a warmer, a predictable and dangerous cascade occurs:
- Lifeline Severed: The baby is instantly cut off from the placental blood supply.
- Hypovolemic Shock: The baby’s circulatory system, already stressed, cannot cope with the sudden loss of volume. Blood pressure plummets.
- Crisis Escalates: The shock worsens the baby’s heart rate and breathing effort.
- Aggressive Resuscitation: The baby now requires intensive interventions they likely never would have needed if the cord had remained intact.
This is how a manageable physiological stress response is turned into a provider-created medical emergency.
The Calm, Physiologic Response: A Step-by-Step Guide

Shoulder dystocia will always be a high-adrenaline moment. What happens next should be calm, confident, and rooted in physiology.
✔ Step 1: Keep the Cord Intact (The Golden Rule).
This is the single most important principle. Even if the cord looks pale or is not pulsating vigorously, it is still a conduit for precious volume. Do not cut it.
✔ Step 2: Position the Baby to Maximize Transfusion.
If possible, place the baby below the level of the placenta to allow gravity to assist the flow of blood to the baby.
✔ Step 3: Provide Gentle Stimulation & Observe.
Rub the baby’s back and feet. Talk to them. Most babies will begin breathing spontaneously as their blood volume and perfusion improve within the first minute. Watch for signs of recovery:
- Heart rate rising above 100 bpm
- Color improving from pale to pink
- Muscle tone returning
✔ Step 4: Be Prepared, But Don’t Assume the Worst.
If the baby needs help breathing, initiate it while the cord is still intact. “Intact-cord resuscitation” is now a recognized and superior standard of care, allowing the baby to be stabilized while still receiving placental support.
Honoring Biology: A Human Optimization Perspective

My research focuses on human optimization: understanding and supporting the body’s innate design for resilience. The placenta is the ultimate biological life support system for the newborn. It is the baby’s backup battery, fluid reserve, and oxygen tank, engineered by nature to manage the stress of birth.
When we honor this physiological design—especially during a stressful event like shoulder dystocia—we see a system that works beautifully. When we disrupt it out of fear or misunderstanding, we override the body’s safety mechanisms.
This isn’t about choosing between nature and medicine; it’s about applying modern knowledge wisely to support, not subvert, our fundamental biology.
Final Message to Birth Workers & Parents
Calm confidence is born from deep understanding.
- Recognize the difference between a vagal response and true asphyxia.
- Protect the cord as the baby’s primary lifeline.
- Trust in physiology and give the baby time to transition.
- Intervene gently and only when necessary, preferably with the cord intact.
By respecting the profound connection between the baby and the placenta, we can turn a moment of crisis into a story of resilience.